you gotta keep your balance or you fall into the gap
maura @ 9:44 pm
You guys! How did I get to this ripe old age and not know that right after work is the best time to go to the gym? How?! This is week 2 of my new go to the gym 2 nights/week and be home in time for (a smidge later than usual) dinner, and it’s 100% rad. And this after I was just about to suggest that we up and quit the Y!
We used to have family gym time on Saturdays which was the whole reason we joined the Y in the first place. But then Gus decided he didn’t want to take swimming anymore and while we can go for free swim, the older he gets, the less he’s into it. This also means that we eat less Shake Shack, which in some ways is kind of like going to the gym all on its own, right?
I’ve gone some weekends on my own, but by the time I can get there it’s usually after lunch and my energy level’s kind of tanking at that point. Plus it always seems like a time-waster to have to take the subway there + back. I’ve tried to go on the occasional morning before work, but it’s a pain to have to shower there (even though they do have towels) and I always end up at work kind of sweaty and later than I want to be. Plus the morning’s my best writing time, so while I can get up at 6 or 6:30 and go to the gym early, really if I’m going to get up that early I should be writing.
So I was moping around a couple of weeks ago saying we should quit the gym, when it suddenly occurred to me that maybe I could try and go after work. Between the increase in homework (thank you, middle school. not really.) and the slightly later bedtime brought on by the kid’s advanced age, it’s not the end of the world anymore if we don’t sit down to dinner until 6:45 or 7. Which is totally doable if I trot out of work in a timely fashion and hightail it down to the Y.
And yay for after work gymming! Because if I’ve had a good day, yay for extra happy endorphin feelings. And if I’m feeling a little down, yay for happy endorphin feelings. And if I’m grumpy, welcome happy feelings + the tendency for my brain to zone out to the music = grumpiness be gone. I think I’m sleeping better, too, about which I’m especially grateful in these last few crazy weeks of the semester. That’s a win win win win, in case you’re keeping track.